#AppleWatch #Watchos3 – watchOS 3 Brings Breathe App for Apple Watch : Breathe is a new native Apple Watch app introduced along with the 3rd watchOS generation. It can be already tested if you run the watchOS 3 beta on your smartwatch.
The software reminds you to focus on your breathing for at least a minute each day, allowing you to calm down and relax. It comes with Inhale and Exhale indications allowing you to “catch” your breath from the daily frenzy.
It has an similar notification option with the Time To Stand feature. Your Apple Watch launches both a taptic and an audio feedback to let you know that it’s “Time to Breathe”!
Of course, that you can Snooze or even Dismiss this call to action feature, but you’ll be surprised how much of a difference it makes, to pause from anything that you’re doing and focus on your breathing for at least one minute!
How Does The Breathe App Work?
If you don’t take matter in your own hands and press the Digital Crown to open the app carousel, tap on the Breathe app icon and start exercising, your Apple Watch will take care of you and notify you that it’s time to rest and relax. The Breathe app notification reads: “Take a minute to Breathe”.
Tap on Breathe and get ready. Your Apple Watch will remind you to focus only on your breathing for the next minute.
Synchronize your breathing with the rhythm imposed by your wearable.
Inhale and Exhale when the Watch tells you to. The watchOS device will beep to let you know when the 7-Breath session has ended. If you enjoyed it you can Start again.